top of page


FULL TILT BEAR
COMPETITION PROGRAMMING
-
5 MAIN SESSIONS
-
3-5 ADDITIONAL SESSIONS
-
PERIODIZATION FOR THE CROSSFIT COMPETITIVE SEASON.
-
SKILL AND STRENGTH PROGRESSIONS FOR LONGTERM PROGRESS AND SUCCESS IN THE SPORT OF CROSSFIT.


REMOTE COACHING
INDIVIDUALIZED PROGRAMMING FOR YOU
-
2-5+ SESSIONS PER WEEK
-
PROGRAMMING FOR YOUR WEAKNESS, GOALS AND REQUIRMENTS
-
REGULAR FEEDBACK AND EXCHANGE
-
MONTHLY MEETINGS
SKILL / STRENGTH
TEMPLATES
LEARN AND PROGRESS SPECIFIC SKILLS
-
8-12 WEEKS
-
MULTIPLE WEEKLY SESSIONS
-
CAN BE DONE NEXT TO YOU REGULAR TRAINING
-
EFFICIENT PROGRESSIONS
-
LONGTERM PROGRESS

HOME: Klassen
TESTIMONIALS
HOME: Bewertungen
bottom of page